Headspace is mindfulness for your everyday life, designed to help you stress less, move more, and sleep soundly – and we’re offering Santa Clara County Library patrons an opportunity to enroll for free.*
*There is a limited number of Headspace seats available; spaces will be filled on a first-come, first serve basis. The subscription can be used until the last Friday of each month (or prior weekday if library is closed), when all seats will be cleared. You’re welcome to re-enroll the subsequent day! All your personal progress and completed sessions within Headspace will be saved within your personal Headspace account.
With over 1000+ hours of themed meditation sessions on everything from stress and sleep to focus and anxiety proven to reduce stress in just 10 minutes a day; mindful movement co-created with Nike and our partner trainers; and sleep guidance, Headspace equips you to take care of your mind.
Interested in experiencing Headspace before enrolling? Check out the below resources:
- Learn about the science behind meditation and mindfulness
- Try a Virtual Meditation in Yosemite Valley with Headspace
- Stressed? Learn to reframe with a short 10-minute meditation
- Fall asleep with a popular Sleepcast: Rainday Antiques
Please Note: You must use a computer browser to enroll and verify your email address, and not a mobile device. Email verification must be done in the same browser as the enrollment submission. Once you have completed enrollment, you may log in to the app on your mobile device.
For those who are looking for stress relief during this time of uncertainty, Headspace has unlocked a free “Weathering the Storm” collection with a number of resources that do not require a log-in. Learn more here.