Feeling stressed? Reflect and relax at the end of your day and join other members of our library community in a virtual group meditation led by Headspace. SCCLD is now offering Headspace Virtual Meditation every Tuesday and Thursday at 6pm. Please be sure to register online for each session and you will be sent the link to join us on Zoom prior to each meeting.
Learn more about Headspace and sign up for a free Headspace account to make mindfulness a part of your everyday life.